You Are Not Crazy

You Are Not Crazy

Crazy: mentally deranged, especially as manifested in a wild or aggressive way; mad, insane, deranged, demented, unhinged.

 

As women, we have been told that we’re crazy for millennia. Men have told us we’re crazy. Women have called themselves and one another “crazy.” For thousands of years, if our responses or feelings or desires or problems or pain or authenticity were inconvenient or contrary to someone else’s agenda we were labeled “hysterical.” We were called witches and burned at the stake (translation: “Women are evil and need to be killed.”), crazy and handed over to institutions (translation: “Women are fragile and manipulative and need to be locked away for everyone’s protection.”). The earliest record referring to women’s “hysteria” was found in ancient Egypt. Its documentation date is circa 1600 BC. Behaviors deemed problematic were attributed to the spontaneous movement of the uterus. There is documentation that supports a high percentage of female mental health clients, the pathologization of women and subsequent treatment in Ancient Greece, Ancient Rome, the Middle Ages, the Renaissance period, and the Modern Age. By the Contemporary period, more information about differential diagnoses had been discovered. Clinicians organized symptoms into groups and categorized them.

 

Many of us are aware of the diagnoses commonly given to women during the Contemporary period such as Neurasthenia, Depression, Anxiety, and Borderline Personality Disorder. The trend continues. Across the ages, it’s clear that women account for a disproportionately higher number in the consumption of mental health services than men. This is due both to the traumatic impact of gender bias (sexism, misogyny, patriarchy, toxic masculinity) on women and the pathologization of women and our experiences. Not only do women suffer higher incidences of violence, abuse, and disparate rights in our communities; research also shows that clinicians are more likely to diagnose depression in women than men, even when we have similar scores on standardized measures of depression or present with identical symptoms.

 

We need to continue to ask questions that hold our groups and systems accountable:

“Who is more marginalized in our community?”

“What’s happening to these marginalized groups?”

“What are we/am I not seeing? What are we/am I seeing, but not addressing effectively enough?”

“Why is there such a disproportionately higher number of women consuming mental health services?”

“How can we/I be more supportive?”

“How can we/I improve our systems and women’s experience of our systems?”

 

To any woman and girl, genderfluid person, however you identify, you are not crazy. You are not crazy for having feelings, for having trauma and responding to it or for getting activated in certain situations. You are not crazy for having Post Partum Depression or Depression or for self-injuring. You are not crazy for getting fed up with being undervalued, being seen as fragile because you have emotions or being seen as a bitch because you don’t seem fragile enough. You are not crazy for simultaneously wanting to fit in and wanting to be respected. You are not crazy for trying to navigate between being seen as nurturing enough, goal-oriented enough, sexy enough, ladylike enough, professional enough, dependent enough, independent enough, smart enough, nonthreatening enough… The system is rigged. And it can be crazy-making, but you are not crazy. You are operating in an impossible situation designed for your failure. Keep going. Keep fighting.

 

There is a sea of us out here who can and will listen, support you, help you to understand what’s working for you and what isn’t, and plan the next individual and collective action steps to take.

 

I’m with you.

 

Love and Be Loved,
Natalie